ClosE the Year ritual
During our gathering, we reviewed our year, journaled on what happened, reflected on the lessons we learned, acknowledged what we want to bring with us into 2024 and what wants to stay behind in 2023, and wrote a thank you letter to 2023.
Here are the journaling prompts we worked with throughout the call 👇
Year in Review: What happened this year? Where did I travel? Who did I meet? What were my wins? What were the challenges? What lessons did I learn?
Pro tip: scroll through the photos on your phone to remember all that happened.
2023 Lessons: Write down all of the lessons you learned this year in a new note.
Take & Release: Imagine weeding a garden so a plant can grow nice and strong. What wants to be weeded out of your life as you enter 2024? What do you want to take with you into the new year? Jot this down.
Letter to 2023: Dear 2023... Thank you. Now that you can reflect back on the year, really honor all of what happened this year and write what through for you.
Note: You can burn 🔥 any of these notes or keep them. Whatever feels more true for you!
Timestamp:
5:48 - Opening Meditation
7:25 - Year in Review
34:34 - 2023 Lessons
41:20 - Take & Release
52:58 - Letter to 2023
58:37 - Closing Meditation + blow away the year 🕯️